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Deep End of the Pool Workout Book - View 1
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Deep End of the Pool Workout Book

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Easy guide to the hot new trend in full-body, no-impact exercise – pool workouts using water resistance techniques, where your feet never touch the bottom! These workouts are kinder to your joints while producing amazing results. Detailed tips on proper form and technique making you gain maximum benefits including greater: Speed, Power, Strength, and flexibility.

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